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Do you ever feel guilty about those excess holiday calories? It's that time of year when overindulgence rules. We drink a little more than usual and of course we certainly eat more as well. At this time of year we throw caution to the wind and break from our regular healthy eating regimen. This particularly guy was feeling a little guilty about his consumption of banana cream pie at the family dinner. The gym was closed on Christmas day so he simply had to do something to alleviate his guilt. Luckily, this little dog was willing to jump right into action and help this man with a short spontaneous workout. The weight of a 12 pound dog on his back would make him burn a few extra calories as he did his push-ups. Everybody knows that when you are male and over 40 all those excess calories go right to the belly. Maybe a few strenuous push-ups would stop this from happening.