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Hydration Is Key: Kansas Woman Drinks Water and Wine During Workout

All fitness buffs know staying hydrated is key to a good workout. Michele Gregor heeded this advice during a recent weight-lifting session, when she chose to sip equal quantities of water and wine. Vaughan posted a video to her YouTube channel on February 21 that shows her friend performing seated bench presses. She pauses after each repetition for a drink. Gregor managed to secure a glass of red wine to one of the handles of the workout machine, and a water bottle to the other, each equipped with a straw for easy consumption.<p>Vaughan is showing gymgoers that workouts don't necessarily have to be all about work; there is room for play as well, if you get creative enough. (Footage By Megan Vaughan/Storyful via Getty Images)
All fitness buffs know staying hydrated is key to a good workout. Michele Gregor heeded this advice during a recent weight-lifting session, when she chose to sip equal quantities of water and wine. Vaughan posted a video to her YouTube channel on February 21 that shows her friend performing seated bench presses. She pauses after each repetition for a drink. Gregor managed to secure a glass of red wine to one of the handles of the workout machine, and a water bottle to the other, each equipped with a straw for easy consumption.<p>Vaughan is showing gymgoers that workouts don't necessarily have to be all about work; there is room for play as well, if you get creative enough. (Footage By Megan Vaughan/Storyful via Getty Images)
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USA & CANADA only: not to be licensed for standalone digital/web use. Can be licensed for digital use in conjunction with a broader license that includes TV Broadcast.Ìý WORLDWIDE: Publishing of standalone Storyful clips on YouTube and Facebook for direct own monetization is strictly prohibited. Editorial use only. For Commercial use please contact your local Getty Images representative.USA & CANADA only: not to be licensed for standalone digital/web use. Can be licensed for digital use in conjunction with a broader license that includes TV Broadcast. WORLDWIDE: Publishing of standalone Storyful clips on YouTube and Facebook for direct own monetization is strictly prohibited. Editorial use only. For Commercial use please contact your local Getty Images representative.
Credit:
Storyful
Editorial #:
1328883253
Collection:
Storyful
Date created:
February 21, 2020
Upload date:
License type:
Rights-ready
Release info:
Not released.ÌýMore information
Clip length:
00:00:39:08
Location:
Leavenworth, Kansas, United States
Mastered to:
MPEG-4 8-bit H.264 HD 1280x720 30p
Source:
Storyful
Object name:
231997